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(850) 765-0213

1809 Miccosukee Commons Dr #114, Tallahassee, FL 32308

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Adult Scoliosis: Know the Different Types

Adult scoliosis is a collective term that includes being diagnosed as a child/teen or acquiring it later in life. It’s been reported that about 2-32% of the adult population has some scoliosis curves in their spines. There are 2 types of Adult Scoliosis: 1. Idiopathic or Structural Scoliosis : This type of scoliosis is often diagnosed in…

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by Joy of Therapy PLLC June 16, 2025June 16, 2025

Tallahassee’s Scoliosis Support Group for Girls

CURVY GIRLS Why should my daughter join Curvy Girls? It’s an international scoliosis peer support group for girls with a chapter here in Tallahassee It’s a girl’s group run by kid or teenager. They empower each other to speak up about how they feel in monthly meetings Curvy Girls is their emotional brace to help…

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by Joy of Therapy PLLC January 30, 2024

How to Soothe Neck Pain & Tension in 6 Easy Steps

Relieve the Strain, Ease the Pain: Tips for Neck Care Try these strategies to help manage your neck issues in between Physical Therapy sessions: START YOU DAY :Do the ‘Upside-Down-Yes-And-No-Nods’. Let your head fall down towards the ground and gently nod your head ‘YES’ and ‘NO’ 3 times. Think DOWNWARD DOG, or put your head between your…

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by Joy of Therapy PLLC January 26, 2024July 31, 2024

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